This is my unofficial 'About' page because the Blogger 'About' site isn't big enough for what I have to say!
I’m Jo - quirky artist, writer, traveller, mental health advocate, music lover, wild west and ghost nut intrigued by scienc,, and renaissance soul with a potty sense of humour.
Five years ago I began a journey towards miraculous full recovery after thirty years of depression and anxiety - a medication crisis was the catalyst. A brilliant mental health team put me on a medication combination known as California Rocket Fuel - love it! - and a course of Cognitive Behavioural Therapy Together, and with help from my also brilliant Husband, I reached a point where I've never felt this good before, which proves that provided you know where to look, depression can be treated, and depression is one of the most easily treated of mental health issues.
I'm chronicling my experiences and the rebuild of my eclectic, creative, and sometimes adventurous life, and I'm swopping links and blog posts with creatives and others who suffer from mental health issues.